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The Mucusless Diet Healing System is the work of Professor Arnold Ehret, first published in 1922.Unlike mainstream diets such as veganism, keto, carnivore, etc. which permit and forbid certain foods with the promise of renewed health.The Mucusless Diet approaches illness with a transitional methodology.It begins with the practitioner gradually transitioning away from the most harmful foods by using less harmful foods.As the practitioner gradually cleans out their body with cleansing menu items and periodical short fasting, they will begin to crave the disease causing foods less and less.Inspired by the profound improvements this system has made in the lives of countless individuals, myself included, I have made it my mission to share Ehret's work.Check out my notes and videos covering each lesson of the Mucusless Diet below!

• MDHS LESSON notes
• MDHS VIDEO SERIES
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living examples

Explore the origin stories of the practitioners who nurtured a culture.

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THE BLOSSOMING

The Blossoming aims at strengthening, healing, and bringing awareness to the spine.

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foundation

Foundation is a series of techniques along with the proper approach to said techniques.These techniques act as a vehicle to Peace which is the goal. Do not confuse the method with the goal.

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